Comienzo la seccion de nutricion con este excelente libro del Dr. Palatino, especializado en nutricion deportiva. Libro muy recomendado y en español.
Begin the section of nutrition with this excelent book by Dr. Palatine, specialized in sport nutrition. Recommended book and in spanish.
Begin the section of nutrition with this excelent book by Dr. Palatine, specialized in sport nutrition. Recommended book and in spanish.
Descripcion del Libro:
Description of the book:
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La Nutrición Deportiva está dirigida a establecer patrones alimenticios equilibrados para potenciar el rendimiento de un atleta.
57 km de Natación + 2700 km en bicicleta + 655 km en carrera a pie= Ultramaratón. ¿Cómo se puede realizar esta proeza si no con el mejor combustible? Esta obra está destinada a médicos, nutricionistas, entrenadores, preparadores físicos y deportistas en general interesados en mejorar el rendimiento. La Cineantropometría, los Suplementos, la Evaluación Nutricional, Dietas pre, per y postcompetitivas, Ayudas Ergogénicas, Vitaminas, Minerales, Alimentación Anabólica, Hidratación, Anorexia, Bulimia y la relación entre enfermedad y deporte son temas que realzan la importancia de este libro.
Description of the book:
Sports Nutrition is to establish balanced eating patterns to enhance the performance of an athlete.
Swimming 57 km + 2700 km cycling + 655 km race on foot = Ultra marathon. How to perform this feat if not the best fuel? This book is intended for physicians, nutritionists, coaches, physical trainers and athletes interested in improving overall performance. The Cineantropometría, Supplements, Nutrition Assessment, Diet pre, per and post competitives, ergogenic aids, vitamins, minerals, anabolic Food, Hydration, Anorexia, Bulimia and the relationship between health and sport are topics that highlight the importance of this book.
Swimming 57 km + 2700 km cycling + 655 km race on foot = Ultra marathon. How to perform this feat if not the best fuel? This book is intended for physicians, nutritionists, coaches, physical trainers and athletes interested in improving overall performance. The Cineantropometría, Supplements, Nutrition Assessment, Diet pre, per and post competitives, ergogenic aids, vitamins, minerals, anabolic Food, Hydration, Anorexia, Bulimia and the relationship between health and sport are topics that highlight the importance of this book.
Link de Descarga / Link to download:
Link in RapidShare:
PD:
Archivo respaldado para cuando se caigan los links avisen para subirlo de nuevo.
File supported to when the links fall to upload again.
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